NEW STUDIES 1
The Kyolic Garlic & Aerobic Fitness Trial
Arterial stiffness is a cardiovascular risk factor, which increases naturally with age. Kyolic garlic has been shown to improve the flexibility of arteries, and slows down blood flow, which may improve oxygen uptake, associated with aerobic fitness.
NEW STUDIES 2
At NIIM we often Ayurveda, the ancient Indian therapy that uses diet, lifestyle, herbs, energetics and therapeutic techniques to help achieve balance and health.
According to Ayurveda, every person is unique and has a specific mind-body constitution (Dosha / Prakruti). There are three main Doshas: Vata, Pitta & Kapha. These three Doshas exist in all things in the universe in varying degrees. When this unique doshic combination is in balance, it is called Prakruti. When it is disturbed, it is called Vkruti which impacts health and wellness. An Ayurveda practitioner will gently guide you back to your Prakruti or optimal health where you will be able to be your best self.
There are a number of Ayurveda & Yoga therapies prescribed in the ancient text that support detoxification and rejuvenation. They are recommended as Swasthacharya or health routines that should be used frequently to improve or maintain health and wellbeing. It is important to have an initial consultation to assess your Prakruti & Vkruti Doshic state to select the right herbs and therapies that match your health needs.
Ayurveda Practitioner & Clinical Naturopath
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Real Talk: What Our Patients Really Think
James S 2025-07-04 I have been seeing Dr. Poonam Chuni for approximately 9 months which has been a wonderful experience. I have been able to assessment and diagnose underlying issues I didn’t know that I had which have drastically improved my overall health and well-being. She’s very attentive and goes above and beyond with care. Definitely great for those looking for a different experiences to conventional GP appointments Marlene Derengowsky 2025-07-04 The first thing I notice upon entering the reception area is the stillness and peaceful atmosphere...no noise, just breathing of those who work there and the clients who are waiting to be seen for their appointments. Not loud, but gentle acknowledgement as to who you are to see there. Quietly spoken with some delicate humour. I've always found Dr Peter Holsman the most incredible gentle, patient and thorough doctor. That's why I'll always be seeing him for my diagnosis and follow-up services. Effortless and streamlined pure professionalism, but incredibly warm-hearted and undeniable eye-to-eye contact that shows that he really does care. With today's hussle-and-bussle, it's a very important part of dealing with the "pain" that one's body is experiencing on a day-to-day level. The receptionist that dealt with payment for the service was extraordinarily warm, polite and without any sign of just "pay-up and out the door" attitude. Incredibly honest and warm service. The whole building vibrates with gentle souls and spirits that work within its walls. People always ask me why I travel so far to get treatment...where else can you be lucky to find a place that makes you feel like you are special. Thank you so much Dr Peter Holsman. Anne-Marie Webb 2025-07-01 Lovely Clinic. Good to have a place where you feel listened to. Excellent care from Dr Walters. Kathy Collins 2025-06-20 Everyone was very helpful and friend Jacqueline Capel 2025-06-14 Incredible! They were highly professional, it was a thorough consultation and not rushed. It’s the first time I’ve ever felt truly listened too, supported and considered by my doctor. Janet Kelley 2025-06-03 Excellent service here with wonderful doctors.
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