NEW STUDIES 1
The Kyolic Garlic & Aerobic Fitness Trial
Arterial stiffness is a cardiovascular risk factor, which increases naturally with age. Kyolic garlic has been shown to improve the flexibility of arteries, and slows down blood flow, which may improve oxygen uptake, associated with aerobic fitness.
NEW STUDIES 2
Integrative Medicine is a holistic approach to healthcare that combines mainstream medicine with evidence-based complementary therapies.It seeks to find the root cause of chronic illness and takes a holistic approach to treatment rather than just medicating the symptoms. Comprehensive diagnostic tests are often used by Integrative practitioners to assess the causes of a health condition. Treatment options consider the wellness of the person as a whole – mind, body, spirit – to treat their illness and improve their overall health, recognising the uniqueness of each patient. Integrative Medicine encourages the body’s natural healing mechanisms through balanced lifestyle practices such as nutrition, exercise and sleep, as well as stress reduction and maintaining social connections. Doctors who practice Integrative Medicine are usually fully qualified GPs registered with the Royal Australian College of General Practitioners, who have also undertaken additional education in specific areas of Integrative Medicine.
The five pillars of Lifestyle Medicine are Nutrition, Sleep, Exercise, Community and Stress Management.
At the Centre of Integrative Medicine is the patient – you!
Integrative practitioners recognise that chronic conditions are often complex and can have multiple causes. Therefore the treatment will have multiple dimensions and may integrate mind-body practices, nutritional supplements, dietary changes, psychological support, lifestyle modifications and wellness services to support resilience, alleviate symptoms and support healing. Your health practitioner will work collaboratively with you and where appropriate, your current medical team.
Integrative medicine does not provide overnight ‘quick-fix’ solutions. It is a journey in partnership with your clinician. However, we often find patients feel better after their first appointment as they feel relief at having found a practitioner who listens and understands their issues, and starts them on a plan to wellness.
Personalised care: Instead of one-size-fits-all treatments, integrative medicine tailors healing approaches to your specific needs. Through a comprehensive assessment of your physical, emotional, and mental health, we create a treatment plan that’s uniquely yours. You’ll experience healthcare that truly understands and respects your individuality, empowering you to actively participate in your own healing journey.
Empowerment and Education: In the field of integrative medicine, patients are actively involved in their healing process. Through education and support, you gain a deeper understanding of your health and how to maintain it. This empowerment not only helps you make informed decisions but also fosters a sense of control over your wellbeing.
Preventative Care: Integrative medicine places a strong emphasis on preventative healthcare. By identifying risk factors and potential health concerns early on, we work together to create a strategy that helps you stay healthy and reduces the risk of developing chronic health issues in the future.
“If you have unknown chronic health conditions and are desperate for some “Dr House” like diagnostics, NIIM is by far the best place to go for comprehensive testing and diagnostics to identify and treat your condition. Can’t recommend them enough. ”
— NIIM patient
