NEW STUDIES 1
The Kyolic Garlic & Aerobic Fitness Trial
Arterial stiffness is a cardiovascular risk factor, which increases naturally with age. Kyolic garlic has been shown to improve the flexibility of arteries, and slows down blood flow, which may improve oxygen uptake, associated with aerobic fitness.
NEW STUDIES 2
General Practitioner & Lifestyle Medicine Doctor
Dr. Lucy Burns is a GP and lifestyle medicine doctor with extensive training in psychological medicine. She co-created Real Life Medicine, an online learning platform, inspired by her successful medical weight loss clinic. Dr. Lucy speaks at conferences for doctors on weight management and menopause, as well as events for the public. Her expertise extends to metabolic health and menopause discussions.
Presentation: The Cardio-Metabolic Effects of the Menopause Transition
Central weight gain is a common occurrence during the menopause transition. But there is more to this than just simple “middle-aged spread”
Join Dr Lucy Burns as she unpacks the hormonal shifts that occur during this transition and the steps needed to mitigate the sharp decline in metabolic health during this phase